Life's a Beach...
in the Fourth Dimension


 

Master Cleanse Regime, Recipe, Resources

Daily Regime
 
  • After the first day, begin the day first thing by drinking warm salt water (2 tsp. uniodized sea salt dissolved in 4 cups water)  Include this ONLY when you are within close range of a toilet for the first two hours of your day. Otherwise, skip.
  • Drink Lemonade throughout the day.
  • Before bedtime, drink a cup of Senna tea. 

For cleansing, a minimum 10-day period is good.  Enjoy!

I mix one gallon of the lemonade in the morning and drink it throughout the day.

Master Cleanse Lemonade Recipe

  • Juice from 4 lemons

  • 3/4 cup grade B maple syrup

  • contents of 6 Cool Cayenne capsules
    (Tip: Empty capsules in 1/2 cup or so of HOT water - stir vigorously after each one until dissolved.)

Put in gallon jug; fill with water; shake well. Makes a gallon, enough for a day.

Resources

maple syrup - Grade B - Gallon = (my experience, doesn't have to be organic)
2009 - best source is ebay.  (gallon = 128oz)

Cool Cayene
http://www.myvitanet.com/coolcay180cn.html

Absolute Best Sea Salt

Senna Tea
http://www.myvitanet.com/senleaf30bag.html
(Enter code "V007" during checkout to receive a discount.)

linda.west@yahoo.com